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Sheet Pan Chicken ParmesanSheet Pan Chicken Parmesan
Sheet Pan Chicken Parmesan
Sheet Pan Chicken Parmesan
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Recipe - Dearborn Market
SheetPanChickenParmesan.jpg
Sheet Pan Chicken Parmesan
Prep Time10 Minutes
Servings4
Cook Time20 Minutes
Ingredients
1/4 cup Italian Seasoned Panko Bread Crumbs or Regular Italian Seasoned Dry Bread Crumbs
1 tbs Parmesan Cheese
2 1/2 tbs Olive Oil
1 lb Thin-Sliced Boneless, Skinless Chicken Breast
1 cup Prego® Traditional Italian Sauce or Spicy Marinara Sauce
4 oz Part Skim Mozzarella Cheese, thinly sliced
4 cups Fresh or Frozen Cauliflower Florets
Directions

Step 1: Heat the oven to 425°F. While the oven is heating, stir the panko, Parmesan cheese and 1/2 tablespoon oil in a small bowl.

 

Step 2: Spray a rimmed baking sheet with vegetable cooking spray. Place the chicken on one side of the baking sheet and brush with 1 tablespoon oil. Season with salt and pepper.

 

Step 3: Spoon the sauce over the chicken (we like to use a 1/4 cup measuring cup instead of a spoon). Top with the mozzarella cheese and panko mixture.

 

Step 4: Arrange the cauliflower on the other side of the baking sheet, drizzle with the remaining 1 tablespoon oil and season with salt and pepper.

 

Step 5: Bake for 20 minutes or until the chicken is done. Sprinkle with chopped fresh basil just before serving, if desired.

 

10 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1/4 cup Italian Seasoned Panko Bread Crumbs or Regular Italian Seasoned Dry Bread Crumbs
4C Panko Seasoned with Pecorino Romano Cheese Bread Crumbs, 13 oz
4C Panko Seasoned with Pecorino Romano Cheese Bread Crumbs, 13 oz
$4.29$0.33/oz
1 tbs Parmesan Cheese
Kraft Grated Parmesan Cheese, 8 oz
Kraft Grated Parmesan Cheese, 8 oz
$5.99$0.75/oz
2 1/2 tbs Olive Oil
Colavita The Essential Olive Oil, 25.5 fl oz
Colavita The Essential Olive Oil, 25.5 fl oz
$19.49$0.76/fl oz
1 lb Thin-Sliced Boneless, Skinless Chicken Breast
Wholesome Pantry All Natural Fresh Boneless Skinless Chicken Thighs
Wholesome Pantry All Natural Fresh Boneless Skinless Chicken Thighs
$5.53 avg/ea$2.99/lb
1 cup Prego® Traditional Italian Sauce or Spicy Marinara Sauce
Prego Traditional Italian Sauce, 24 oz
Prego Traditional Italian Sauce, 24 oz
On Sale!
$2.77 was $3.29$0.12/oz
4 oz Part Skim Mozzarella Cheese, thinly sliced
Polly-O Whole Milk Mozzarella Cheese, 16 oz
Polly-O Whole Milk Mozzarella Cheese, 16 oz
$6.99$0.44/oz
4 cups Fresh or Frozen Cauliflower Florets
Organic Cauliflower, 1 each
Organic Cauliflower, 1 each
$4.99

Directions

Step 1: Heat the oven to 425°F. While the oven is heating, stir the panko, Parmesan cheese and 1/2 tablespoon oil in a small bowl.

 

Step 2: Spray a rimmed baking sheet with vegetable cooking spray. Place the chicken on one side of the baking sheet and brush with 1 tablespoon oil. Season with salt and pepper.

 

Step 3: Spoon the sauce over the chicken (we like to use a 1/4 cup measuring cup instead of a spoon). Top with the mozzarella cheese and panko mixture.

 

Step 4: Arrange the cauliflower on the other side of the baking sheet, drizzle with the remaining 1 tablespoon oil and season with salt and pepper.

 

Step 5: Bake for 20 minutes or until the chicken is done. Sprinkle with chopped fresh basil just before serving, if desired.